Dr Dispenza holds a degree in biochemistry from Rutgers Univ, with an emphasis on neuroscience. He was a featured expert…
Solfeggio frequencies are ancient tones that were used in sacred music, including Gregorian Chants. Each tone is comprised of a…
Part two….continued from part one DavidJi is an internationally recognized stress management expert, corporate trainer, meditation teacher and author of…
DavidJi is an internationally recognized stress management expert, corporate trainer, meditation teacher and author of the critically acclaimed DeStressifying, The…
What I hear at the heart of every single spiritual tradition which I’ve had the privilege of studying is essentially…
And that is the power of this. Emotions are an energetic power train that can literally change the physiology of…
In my quest to find an effective, easy to use meditation technique, I began inquiring into various meditation methods and…
Excerpt from the interview with Elaine Hendrix for Beyond Belief documentary. Jim Holknecht asks Elaine about her mindfulness techniques and how…
I love to meditate and have made it a daily practice. Being quite scientifically minded I love to monitor how…
Of all the things that people have in common around the world, stress and suffering rank at the top of…