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Tag: HeartMath

Heartmath A Mindfulness Meditation Technique part two by Jim Holzknecht

February 14, 2018 Beyond

And that is the power of this. Emotions are an energetic power train that can literally change the physiology of…

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Posted in: Healing, Meditation and Mindfulness, Mind Body Spirit Filed under: emwave, HeartMath, jim Holknecht, meditation, mindfulness

Heartmath A Mindfulness Meditation Technique by Jim Holzknecht part one

February 12, 2018 Beyond

In my quest to find an effective, easy to use meditation technique, I began inquiring into various meditation methods and…

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Posted in: Meditation and Mindfulness, NeuroScience, Tools Filed under: HeartMath, Jim Holzknecht, meditation, mindfulness
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